Recovered & Restored Blog

Dec 10

How to Work Eating Disorder Recovery Into Everyday Life!

By: Breanna Potts M.S. Eating Disorder, OCD & Trauma Therapist Have you ever heard someone say that therapeutic progress has more to do...

Dec 5

Eating Disorder Coping Skills for the Holiday Season

By: Holly Shah, Masters Level Intern It’s that time of year again—the holiday season is here! While many look forward to Christmas with...

Nov 29

Is Recovery from an Eating Disorder Possible? A Journey to Healing

By: Gabrielle Morreale M.A. LPC. C-DBT. When you’re in the thick of an eating disorder, it can feel as if recovery is evasive and out of...

Nov 12

Navigating Eating Disorder Recovery in Seasons of Suffering and Grief

By: Rachel Dodson RD, LDN Not long ago, I sat in my counselor’s office, slouching into her comfy chair in the corner of the room. I’ve...

Nov 1

If You're Asking, Do I have an Eating Disorder? Read this!

By: Holly Shah (Master's Level Intern) Determining whether you have an eating disorder can feel overwhelming and confusing. With so much...

Oct 23

Does My Child Have an Eating Disorder? Signs to Watch for & How to Help from a New Jersey Eating Disorder Therapist

By: Gabrielle A. Morreale M.A. LPC. C-DBT. As a parent, your child’s health and well-being are always at the forefront of your mind. I...

Oct 14

Identity Work in Eating Disorder Recovery - a Perspective From a Pennsylvania Eating Disorder Intern

By: Holly Shah Masters Level Intern Living with an eating disorder can profoundly affect every aspect of your life. The internal dialogue...

Sep 30

Three tips on making peace with food from a recovered Haddonfield New Jersey eating disorder therapist.

By Gabrielle Morreale M.A. LPC. C-DBT. After a long summer filled with ups and downs, we made it to fall my friends!