Recovered & Restored Blog

By: Cara Kopicki, LPC NCC MSEd MPhilEd My name is Cara Kopicki and I am excited to be a part of the Recovered and Restored team as one of...

By: Rachel Dodson RD. LDN. When discussing concerns related to eating habits and body image, terms like "eating disorder" and "disordered...

Reflections from a Recovering Perfectionist & Berwyn Pennsylvania Eating Disorder Therapist By: Leslie Ann Glossner M.S. Have you ever...

By: Holly Shah - Master’s Level Intern In our culture, exercise is often encouraged and celebrated as the ultimate healthy habit. But...

By: Gabrielle Morreale M.A. LPC. Recovering from an eating disorder is a deeply personal and often challenging journey. As a recovery...

By: Gabrielle Morreale M.A. LPC. C-DBT. Pregnancy is a vulnerable and beautiful time in life. It is a time filled with physical,...

By: Holly Shah Masters Level Intern Supporting someone with an eating disorder can feel overwhelming. You may find yourself wondering,...

By: Rachel Dodson  M.S. RD. LDN. This blog is for informational and educational purposes only. This is not a substitute for medical...