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Back-to-School Tips from a Recovered Pennsylvania Eating Disorder Therapist
By: Leslie Ann Glossner M.S., Anxiety & Eating Disorder Therapist at Recovered & Restored It’s that time of year again. As the air grows...
Gabrielle Morreale
Sep 24, 20244 min read
40 views

What to Know About the Eating Disorder ARFID
By: Hannah de Groot MEd. Updated: 23 July 2024 I hope you are all doing as well as you can at this time. I hope you are showing yourself...
Gabrielle Morreale
Aug 18, 20225 min read
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Trauma Therapy for Eating Disorders...Thoughts from a Recovered Therapist in Pennsylvania
By: Gabrielle Morreale LPC When I sat down to write this blog about trauma therapy and eating disorders, I didn’t know where to start....
Gabrielle Morreale
Jul 26, 20226 min read
228 views
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Signs Your Relationship with Exercise is Unhealthy
By: Abby Emmert M.A. A large and challenging step of recovery is making peace with exercise. A question I get very often in sessions is,...
Gabrielle Morreale
Jan 31, 20228 min read
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Intuitive Eating & Christianity
By: Rachel Dodson RD, LDN & Gabby Morreale M.A. LPC. What is Intuitive Eating? Intuitive Eating was developed by two Registered...
Gabrielle Morreale
Jan 10, 202214 min read
207 views
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ED Recovery & Stress Management
by: Hannah de Groot Med. August fading into September can be challenging as we begin to transition into a new season and a new school...
Gabrielle Morreale
Aug 31, 20214 min read
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Eating Disorders & Your Values
By Abbey Emmert M.A. and Gabrielle Morreale M.A. LPC. If you have struggled with an eating disorder, or know someone who has, the topic...
Gabrielle Morreale
Aug 16, 20215 min read
287 views
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Identifying & Labeling Emotions in Your ED
By: Abby Emmert M.A. You know that needle in a haystack saying? Yeah. That’s what labeling your emotions in your ED is like. Throwing a...
Gabrielle Morreale
Aug 1, 20216 min read
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Eating Disorders & Elite Athletes
By: Hannah de Groot, MEd. With the 2021 Olympics starting this week, it seems like a perfect time to talk SPORTS! As a lifelong athlete...
Gabrielle Morreale
Jul 24, 20214 min read
41 views
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Slips & Relapses in Recovery
By: Abby Emmert, M.A. When I was recovering from my eating disorder, I saw relapse and slips as the same thing, and they both meant this:...
Gabrielle Morreale
Jul 16, 20215 min read
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Types Of Hunger
By Abby Emmert M.A. & Gabby Morreale MA LPC. Like us, you might be today-years-old when you learn that there are four different types of...
Gabrielle Morreale
Jul 5, 20216 min read
315 views
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Eating Disorders & the LGBTQIA+ Community
By: Hannah de Groot MEd. June is one of the best months of the year - the weather is warming up, school is out, and most importantly, it...
Gabrielle Morreale
Jun 6, 20214 min read
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Dressing Your Recovered Body!
By: Abby Emmert & Gabby Morreale No matter what kind of eating disorder you have, you probably know that buying clothes, trying on...
Gabrielle Morreale
May 20, 20215 min read
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Eating Disorders on College Campuses
By Hannah de Groot MEd. & Gabrielle Morreale M.A. LPC. We’ve officially entered May and the end of the semester is right around the...
Gabrielle Morreale
May 7, 20215 min read
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When your friend or family has an ED
By: Abby Emmert & Gabrielle Morreale We get asked often from family and friends who have a loved one struggling with an eating disorder ...
Gabrielle Morreale
Apr 9, 20215 min read
56 views
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Weight and health
By: Abby Emmert & Gabrielle Morreale This week, a common topic of discussion was weight as it relates to health. If you are not aware of...
Gabrielle Morreale
Apr 3, 20214 min read
60 views
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