Intuitive Eating | Recoveredandrestored

Mar 14, 20226 min read

Set Point Theory

By: Rachel Dodson RD, LDN As the weather gets warmer, it’s a perfect time to have a conversation about set point theory. Sadly this time...

Jan 10, 202214 min read

Intuitive Eating & Christianity

By: Rachel Dodson RD, LDN & Gabby Morreale M.A. LPC. What is Intuitive Eating? Intuitive Eating was developed by two Registered...

Nov 8, 20215 min read

Intuitive Eating & Eating Disorder Recovery During the Holidays

By: Rachel Dodson RD, LDN Fighting diet culture and all of the noise surrounding food can be tough all throughout the year, but...

Oct 6, 20214 min read

Safety Behaviors: Helpful or Harmful in ED Recovery?

By: Gabrielle Morreale LPC When we hear the word safety behavior we often think that this is some type of coping skill, something that...

Sep 13, 20214 min read

Group Therapy& ED Recovery

By Hannah de Groot MEd. Loneliness is universally one of the most painful and challenging emotions to face. It can exacerbate our...

Jul 23, 20213 min read

Eating Disorders & Elite Athletes

By: Hannah de Groot, MEd. With the 2021 Olympics starting this week, it seems like a perfect time to talk SPORTS! As a lifelong athlete...

Jun 6, 20214 min read

Eating Disorders & the LGBTQIA+ Community

By: Hannah de Groot MEd. June is one of the best months of the year - the weather is warming up, school is out, and most importantly, it...

May 7, 20215 min read

Eating Disorders on College Campuses

By Hannah de Groot MEd. & Gabrielle Morreale M.A. LPC. We’ve officially entered May and the end of the semester is right around the...

Mar 26, 20214 min read

Recovered & Restored

By Gabrielle Alyse Morreale M.A. LPC. Hi everyone this is Gabby The owner and clinical director of Recovered and Restored Eating Disorder...