Cara Kopicki, LPC

Cara is a HAES-aligned (Health At Every Size) provider and utilizes cognitive-behavioral, existential, gestalt, and person-centered theoretical models in therapy. She believes in exploring the deeper meaning in people’s lives and helping clients foster purpose-filled lives that are aligned with their values and goals. She believes in meeting clients where they are and walking alongside them in their journeys with unconditional positive regard, authenticity, empathy, and a touch of humor!

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Cara’s interests are spread equally between both mental health and athletics. She has a deep love for sports and has worked with athletes from all walks of life as a therapist, student-athlete coordinator, and lacrosse coach. She has extensive experience working as an eating disorder therapist in a partial hospitalization facility treating anxiety, depression, trauma, attachment concerns, and relational disconnection. She is a graduate of the University of Pennsylvania’s counseling dual master’s program. She is a licensed professional counselor and nationally certified counselor. To combine her love for both sports and well-being, she is finishing a degree in Sports Administration this spring through Boston College!

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In Her Spare Time

Cara enjoys any and all sports, especially lacrosse, swimming, and ice skating. You can find her reading, visiting National Parks, creating curated Spotify playlists, or doing outdoor activities like kayaking/hiking. Additionally, she recently picked up Italian lessons!

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Cara's fees start at $165/session. Cara currently has day and evening availability!