Holly Shah, Masters Level Intern
Eating Disorder, Obbsessive Compulsive Disorder & Anxiety Therapist
Holly's Story...
Holly is currently a graduate student at Temple University in Philadelphia Pennsylvania, obtaining her Master's in Clinical Counseling Psychology. Holly is passionate about working with children, teens, and adults who are struggling with eating disorders, body image, OCD, and anxiety.
Holly believes strongly that each client deserves to live a fulfilling life. Her goal is to stand with each client and provide support in their therapeutic journey. Building a strong therapeutic relationship through empathy, compassion, and understanding is one of her main focuses. She is dedicated to meeting the client where they are at and creating a safe space for the client to explore, grow, and heal.
In her spare time
Holly loves reading mystery books, baking for her friends, and snuggling with her puppy. If she is not baking herself, she is most likely watching a baking TV show! She can never pass up a farmers' market on the weekend and trying new coffee shops to find the best lattes and pastries.
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Holly's fees start at $60/session and she has some sliding scale options available.
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Holly is able to treat clients for therapy in PA, NJ, DE, CT, VT, MD, SC, and FL she is available for coaching worldwide!​​
YouTube Videos With Holly
Blogs by Holly
While many look forward to the holidays with joy and excitement, this time of year can also bring up intense emotions. For those navigating an eating disorder or working through recovery, the holidays can evoke feelings of fear and sadness. Food-centered celebrations, changes in routine, and conversations about food and body image with family can make this season particularly challenging.
During the holiday season, practicing interpersonal skills and clear communication with family and friends can help you navigate complex relationships and express your needs in the moment. Continue Reading.
Determining whether you have an eating disorder can feel overwhelming and confusing. With so much misinformation and societal pressure around food, body image, and dieting, it’s easy to overlook signs that something might be wrong. This blog aims to help you understand the common symptoms of eating disorders, what they look like in daily life, and when it may be time to seek help.
Whether you're struggling with your relationship with food, experiencing distress around eating, or just want to understand the signs, this blog can provide clarity and support. Continue Reading.
Living with an eating disorder can profoundly affect every aspect of your life. The internal dialogue associated with an eating disorder often manifests as a persistent whisper in your mind, influencing your self-perception and worldview.
It is both understandable and expected to feel a connection to your eating disorder, especially when it is a daily presence. This raises a critical question: Am I my eating disorder? By exploring your identity outside of the eating disorder, you can uncover all of the positive attributes that define who you are. Continue Reading.